{"id":883,"date":"2026-03-12T11:18:33","date_gmt":"2026-03-12T11:18:33","guid":{"rendered":"https:\/\/centredumouvement.be\/?page_id=883"},"modified":"2026-04-05T18:14:29","modified_gmt":"2026-04-05T18:14:29","slug":"883-2","status":"publish","type":"page","link":"https:\/\/centredumouvement.be\/index.php\/883-2\/","title":{"rendered":"Coachs sp\u00e9cialis\u00e9s"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0.69)\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|0px||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||5px|||\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1&Prime; text_text_shadow_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Nos coachs<br \/><span style=\"color: #ffffff;\">M<\/span>uscle<span style=\"color: #ffffff;\">Y<\/span>our<span style=\"color: #ffffff;\">M<\/span>ind \/ <span style=\"color: #ffffff;\">M<\/span>ind<span style=\"color: #ffffff;\">Y<\/span>our<span style=\"color: #ffffff;\">M<\/span>uscle<\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttp:\/\/centredumouvement.be\/wp-content\/uploads\/2026\/04\/muscle.jpg\u00a0\u00bb title_text=\u00a0\u00bbmuscle\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb23%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#E09900&Prime; text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|800||on|||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb48px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Nos Coachs sont s\u00e9lectionn\u00e9s sur base de crit\u00e8res assurant une tr\u00e8s haute qualit\u00e9 d&rsquo;enseignement des principes fondamentaux MYM<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_team_member name=\u00a0\u00bbNatation\u00a0\u00bb image_url=\u00a0\u00bbhttp:\/\/centredumouvement.be\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-11-at-22.55.33.jpeg\u00a0\u00bb module_class=\u00a0\u00bbpersonne-hover\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb border_radii_image=\u00a0\u00bbon|136px|136px|136px|136px\u00a0\u00bb border_width_all_image=\u00a0\u00bb3px\u00a0\u00bb border_color_all_image=\u00a0\u00bb#E09900&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><a href=\"tel:0491861382\"><span style=\"color: rgba(255, 255, 255, 0.66);\">Nancy Dumoulin<\/span><\/a><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_team_member name=\u00a0\u00bbPadel\u00a0\u00bb image_url=\u00a0\u00bbhttp:\/\/centredumouvement.be\/wp-content\/uploads\/2026\/03\/Padel.png\u00a0\u00bb module_class=\u00a0\u00bbpersonne-hover\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb border_radii_image=\u00a0\u00bbon|136px|136px|136px|136px\u00a0\u00bb border_width_all_image=\u00a0\u00bb3px\u00a0\u00bb border_color_all_image=\u00a0\u00bb#E09900&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><a href=\"tel:0495100995\"><span style=\"color: rgba(255, 255, 255, 0.66);\">Julien Ceulemans<\/span><\/a><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_team_member name=\u00a0\u00bbTennis\u00a0\u00bb image_url=\u00a0\u00bbhttp:\/\/centredumouvement.be\/wp-content\/uploads\/2026\/03\/maxresdefault_a.jpg\u00a0\u00bb module_class=\u00a0\u00bbpersonne-hover\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb border_radii_image=\u00a0\u00bbon|136px|136px|136px|136px\u00a0\u00bb border_width_all_image=\u00a0\u00bb3px\u00a0\u00bb border_color_all_image=\u00a0\u00bb#E09900&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><a href=\"tel:0477580457\"><span style=\"color: rgba(255, 255, 255, 0.66);\">Fr\u00e9d\u00e9ric Lennaertz<\/span><\/a><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_team_member name=\u00a0\u00bbGolf\u00a0\u00bb image_url=\u00a0\u00bbhttp:\/\/centredumouvement.be\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-28-at-19.37.33_b-300&#215;300.jpeg\u00a0\u00bb module_class=\u00a0\u00bbpersonne-hover\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb border_radii_image=\u00a0\u00bbon|136px|136px|136px|136px\u00a0\u00bb border_width_all_image=\u00a0\u00bb3px\u00a0\u00bb border_color_all_image=\u00a0\u00bb#E09900&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><a href=\"tel:0477580457\"><span style=\"color: rgba(255, 255, 255, 0.66);\">Fr\u00e9d\u00e9ric Lennaertz<\/span><\/a><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|0px||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#E09900&Prime; text_font_size=\u00a0\u00bb24px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|800||on|||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb48px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Principes fondamentaux MYM<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|800||on|||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb48px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<ul>\n<li><span style=\"font-size: 16px;\">\u00a0Le 20-80<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Une connaissance pr\u00e9cise des diff\u00e9rentes chaines musculaires et leur implication dans tous gestes sportifs.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">La connaissance du fascia et de sa programmation in\u00e9luctable de notre motricit\u00e9 pr\u00e9f\u00e9rentielle<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Pratiquer le rel\u00e2chement myofascial comme reprogrammation du fascia et par voie de cons\u00e9quence de la posture<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Observation des sch\u00e9mas psychomoteurs pr\u00e9f\u00e9rentiels de l\u2019individu sur lesquels s&rsquo;appuieront leur correction et leur facilitation<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Tous les exercices propos\u00e9s doivent \u00eatre dans les 3 plans de l&rsquo;espace et en lien avec notre motricit\u00e9 physiologique (standing, walking, running, throwing)<\/span><\/li>\n<li><span style=\"font-size: 16px;\">L&rsquo;analyse posturale statique et dynamique comme base de toute correction gestuelle<\/span><\/li>\n<li>La gestion \u00e9motionnelle et la pr\u00e9paration mentale comme partie int\u00e9grante des entra\u00eenements est primordiale puisque conditionnant la motricit\u00e9 de chaque \u00eatre humain<\/li>\n<li><span style=\"font-size: 16px;\">La construction d&rsquo;un athl\u00e8te sur ses points forts, sur sa motricit\u00e9 pr\u00e9f\u00e9rentielle, sur la valorisation et le feedback positif, en ne n\u00e9gligeant pas de cr\u00e9er de nouvelles synapses en d\u00e9veloppant de nouvelles comp\u00e9tences motrices lors du travail hom\u00e9opathique des points faibles<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Sans cesse se remettre en question afin d&rsquo;\u00e9largir la zone de confort de l&rsquo;athl\u00e8te ainsi que celle du coach<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Nous n&rsquo;enseignons pas de gestuelle st\u00e9r\u00e9otyp\u00e9e mais amenons l&rsquo;athl\u00e8te \u00e0 d\u00e9couvrir sa technique optimale en fonction de ses aptitudes psycho-corporelles, en connaissance des exigeances motrices et bio m\u00e9caniques de sa discipline<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#E09900&Prime; text_font_size=\u00a0\u00bb24px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|800||on|||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb48px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Garantie de qualit\u00e9 des coachs MYM du Centre du mouvement<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|800||on|||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb48px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Les coachs doivent imp\u00e9rativement avoir suivi et int\u00e9gr\u00e9 l&rsquo;enseignement MYM par Fr\u00e9d\u00e9ric Lennaertz, \u00e0 savoir :<\/p>\n<p>\u00a0<span style=\"font-size: 16px;\">Soit<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\">25 heures minimum de consultation individuelle avec Fr\u00e9d\u00e9ric Lennaertz<\/span><\/li>\n<li>\u2060100 heures d&rsquo;entra\u00eenement collectif ou individuel avec Fr\u00e9d\u00e9ric Lennaertz<\/li>\n<li>2 stages d&rsquo;\u00e9t\u00e9 et un stage d&rsquo;hiver<\/li>\n<li>Int\u00e9gration de ces apprentissages dans leur pratique personnelle<\/li>\n<li>Int\u00e9gration des principes fondamentaux de l&rsquo;enseignement MYM dans les le\u00e7ons qu&rsquo;ils donnent<\/li>\n<\/ul>\n<p>Soit<\/p>\n<ul>\n<li>25 heures de consultation individuelle<\/li>\n<li>40 heures d&rsquo;entra\u00eenement collectif<\/li>\n<li>1 stage d&rsquo;\u00e9t\u00e9<\/li>\n<li>Int\u00e9gration de ces apprentissages dans leur pratique personnelle<\/li>\n<li>Int\u00e9gration des principes fondamentaux de l&rsquo;enseignement MYM dans les le\u00e7ons qu&rsquo;ils donnent<\/li>\n<li>3 week-ends de formation MYM\/MYM (pr\u00e9paration physique et mentale)\u00a0<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nos coachsMuscleYourMind \/ MindYourMuscleNos Coachs sont s\u00e9lectionn\u00e9s sur base de crit\u00e8res assurant une tr\u00e8s haute qualit\u00e9 d&rsquo;enseignement des principes fondamentaux MYMNancy DumoulinJulien CeulemansFr\u00e9d\u00e9ric LennaertzFr\u00e9d\u00e9ric LennaertzPrincipes fondamentaux MYM \u00a0Le 20-80 Une connaissance pr\u00e9cise des diff\u00e9rentes chaines musculaires et leur implication dans tous gestes sportifs. La connaissance du fascia et de sa programmation in\u00e9luctable de notre motricit\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-883","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/centredumouvement.be\/index.php\/wp-json\/wp\/v2\/pages\/883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centredumouvement.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centredumouvement.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centredumouvement.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centredumouvement.be\/index.php\/wp-json\/wp\/v2\/comments?post=883"}],"version-history":[{"count":33,"href":"https:\/\/centredumouvement.be\/index.php\/wp-json\/wp\/v2\/pages\/883\/revisions"}],"predecessor-version":[{"id":1457,"href":"https:\/\/centredumouvement.be\/index.php\/wp-json\/wp\/v2\/pages\/883\/revisions\/1457"}],"wp:attachment":[{"href":"https:\/\/centredumouvement.be\/index.php\/wp-json\/wp\/v2\/media?parent=883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}